Ingredients
Main Ingredients
- 1 lb Italian sausage Use sweet or spicy according to preference.
- 1 large onion, diced
- 2 medium carrots, diced
- 2 stalks celery, diced
- 3 cloves garlic, minced
- 4 cups chicken broth Use low-sodium broth if preferred.
- 2 cans (15 oz each) white beans, drained and rinsed Any white beans can be used.
- 1 tsp dried thyme
- 1 tsp dried rosemary
- Salt and pepper to taste
- 4 cups fresh spinach Can substitute with other greens.
- Olive oil for sautéing
- Parmesan cheese for serving (optional)
Method
Preparation
- In a large pot, heat olive oil over medium heat.
- Add the Italian sausage and cook until browned.
- Stir in the onions, carrots, and celery; cook until softened.
- Add the garlic and cook for another minute.
Cooking
- Pour in the chicken broth and bring to a boil.
- Add the white beans, thyme, rosemary, salt, and pepper; simmer for 20 minutes.
- Stir in the spinach and cook until wilted.
Serving
- Serve hot, topped with Parmesan cheese if desired.
Nutrition
Serving: 1gCalories: 320kcalCarbohydrates: 30gProtein: 22gFat: 12gSaturated Fat: 4gSodium: 800mgFiber: 8gSugar: 3g
Notes
Store leftover soup in an airtight container in the refrigerator for up to 3-4 days, or freeze for up to 3 months. Use fresh herbs for added flavor and adjust the thickness of the soup as needed.
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