Ingredients
- 1 9-inch vegan pie crust (pastry or GF crumb), chilled
- 15 oz (425 g) pumpkin purée
- 1 cup (240 ml) full-fat coconut milk
- 1/3 cup pure maple syrup
- 1/3 cup light brown sugar (or coconut sugar)
- 3 Tbsp cornstarch
- 1 Tbsp tapioca starch (or +1 Tbsp cornstarch)
- 2 tsp pumpkin pie spice
- 1/2 tsp ground cinnamon
- 1/2 tsp fine sea salt
- 1 tsp vanilla extract
- 1 Tbsp melted coconut oil (optional)
Equipment
- oven
- pie dish (9-inch)
- pie weights
- mixing bowl or blender
- whisk
- fine strainer (optional)
- digital thermometer (optional)
Method
- Par-bake crust at 375°F (190°C) with weights for 12–15 min; remove weights and bake 5 min more. Cool 10 min.
- Raise oven to 425°F (220°C).
- Whisk or blend pumpkin, coconut milk, maple syrup, sugar, starches, spices, salt, vanilla, and coconut oil until smooth.
- Pour filling into warm shell; bake 15 min.
- Lower to 350°F (175°C); bake 30–40 min until edges set and center jiggles slightly.
- Cool 3–4 hours; chill 4 hours for clean slices. Serve with coconut whipped cream.
Nutrition
Calories: 300kcalCarbohydrates: 44gProtein: 3gFat: 13gSaturated Fat: 11gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 180mgPotassium: 260mgFiber: 4gSugar: 20gVitamin A: 9000IUVitamin C: 3mgCalcium: 60mgIron: 2mg
Notes
Vegan Pumpkin Cheesecake: Add 8 oz silken tofu + 1 Tbsp lemon juice; bake 5–10 min longer.
GF Option: Almond or GF graham crust; par-bake fully.
Lower Sugar: Reduce sugar by 2 Tbsp; add 1/2 tsp extra vanilla.
Equipment Tips: Use a fine strainer for ultra-silky filling; digital thermometer optional (pull at ~175–180°F at 1″ from edge; center still jiggles). Alternate Methods: Air Fryer Minis: 325°F 12–16 min in 4–5″ tins, rotate once. Crustless Ramekins: 325°F 30–35 min until just set; chill.
GF Option: Almond or GF graham crust; par-bake fully.
Lower Sugar: Reduce sugar by 2 Tbsp; add 1/2 tsp extra vanilla.
Equipment Tips: Use a fine strainer for ultra-silky filling; digital thermometer optional (pull at ~175–180°F at 1″ from edge; center still jiggles). Alternate Methods: Air Fryer Minis: 325°F 12–16 min in 4–5″ tins, rotate once. Crustless Ramekins: 325°F 30–35 min until just set; chill.
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