Ingredients
Main Ingredients
- 1.25 cups Almond flour
- 1 cup Unsweetened shredded coconut
- 0.25 cups Honey (or maple syrup for a vegan version)
- 2 tbsp Fresh lemon zest
- 3 tbsp Fresh lemon juice
- 1 tsp Vanilla extract
- 0.125 tsp Turmeric (for natural yellow color)
- 1 pinch Salt
- Extra for rolling shredded coconut
Method
Preparation
- Place the almond flour, shredded coconut, salt, turmeric, honey, lemon zest, lemon juice, and vanilla extract into a food processor.
- Pulse the ingredients until a thick, sticky dough forms. Make sure the lemon zest is evenly mixed in.
Shaping
- Scoop out about 1 tablespoon of dough at a time. Roll it between your palms to create smooth, round balls.
- Put extra shredded coconut in a shallow bowl. Roll each ball in the coconut until it is fully coated.
Chilling
- Place the bliss balls on a tray or in a container and refrigerate for at least 2 hours. This step helps them firm up.
Storage
- Keep them in an airtight container in the refrigerator for up to 14 days.
Nutrition
Serving: 1gCalories: 100kcalCarbohydrates: 10gProtein: 2gFat: 6gSaturated Fat: 4gSodium: 5mgFiber: 2gSugar: 3g
Notes
Make sure your ingredients are fresh for the best flavor. Adjust sweetness to taste; add more honey or maple syrup if desired. You can customize by adding nuts, seeds, or dried fruit for added texture and flavor.
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